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We were heavily inspired by Nora Langdon, a 78 year old Powerlifter who can squat over 400lbs! What we find most impressive is she started lifting in her 60\'s and is now competing in equipped powerlifting meets inspiring people all over the world. Please go follow Nora Langdon RIGHT NOW on Instagram: https://www.instagram.com/noraliftsheavy/
Doc on Nora: https://www.youtube.com/watch?v=9J1geyFW0uY

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\\u27a28 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!

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Follow Mark Bell\'s Power Project Podcast
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FOLLOW Mark Bell
\\u27a2 Instagram: https://www.instagram.com/marksmellybell
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\\u27a2 Twitter: https://twitter.com/marksmellybell
\\u27a2 Snapchat: marksmellybell
\\u27a2Mark Bell\'s Daily Workouts, Nutrition and More: https://www.markbell.com/

Follow Nsima Inyang
\\u27a2 https://www.breakthebar.com/learn-more
\\u27a2YouTube: https://www.youtube.com/c/NsimaInyang
\\u27a2Instagram: https://www.instagram.com/nsimainyang/?hl=en
\\u27a2TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

Follow Andrew Zaragoza on all platforms
\\u27a2 https://direct.me/iamandrewz

#NoraliftsHeavy #78yearoldpowerlifter
#PowerProject #Podcast #MarkBell