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Jim Brown has been lifting weights since he was 13 years old with the sole intent of becoming a competitive bodybuilder. With 33 years of experience, he became knowledgeable in every aspect of body transformation, hormonal optimization, and elite performance. He created the Forged Training system to maximize muscle gain in a minimal amount of time that allows you to design your own workout programing for the rest of your life. He is also the co-owner of the Optimized Life Nutrition and is one of the \u201cFitness over 40\u201d experts in Iron Man Magazine.
Download Jim's eBook for free:
http://powerproject.forjlife.com/

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\xa0Podcast Produced by Andrew Zaragoza
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