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Published: June 8, 2023, 6:32 p.m.

In this Super Cut, Mark Bell's Power Project crew, along with a handful of experts discuss foot health, shoes, and more!

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To SAVE on Barefoot shoes, head to

https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!

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Episodes in this Video:

HTTPS://WWW.YOUTUBE.COM/WATCH?V=6DWBTOHSKXO

DR. EMILY SPLICHAL - YOUR FEET NEED MORE SENSATION, LETS FIX THAT || MBPP EP. 801

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HTTPS://WWW.YOUTUBE.COM/WATCH?V=1A6CR0U2XLA

- THIS MAN RUNS THOUSANDS OF MILES EACH YEAR IN SANDALS || MBPP EP. 811 | JOSH STILES

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HTTPS://WWW.YOUTUBE.COM/WATCH?V=NN2EQ4QKRVW

MBPP EP 691-BAREFOOT SPRINTER GRAHAM TUTTLE WEAK FEET = HUGE PROBLEM, THIS IS HOW TO STRENGTHEN THEM

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HTTPS://WWW.YOUTUBE.COM/WATCH?V=0UEQVU-NKHK&T=3265S

RUNNING SHOULD BE PAIN FREE, THIS IS HOW - MATT CHOI || MBPP EP. 872

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HTTPS://WWW.YOUTUBE.COM/WATCH?V=6AEHB-FCEKM

COMBINING BODYBUILDING AND CROSSFIT = CROSSLIFT - @OBIVINCENT || MBPP EP. 866

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HTTPS://WWW.YOUTUBE.COM/WATCH?V=C98JVTTB9WK

GARY SCHEFFLER - WHY MOST WEIGHTLIFTING IS RUINING ATHLETIC MOVEMENT PT. 1 || MBPP EP. 769

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HTTPS://WWW.YOUTUBE.COM/WATCH?V=KUDIQ1YAWLE&T=5555S

MBPP EP. 717: SQUAT UNIVERSITY AARON HORSCHIG: KEYS TO FIXING YOUR FEET FOR A BETTER SQUAT!

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HTTPS://WWW.YOUTUBE.COM/WATCH?V=EEC8LGQUGXA

: TOOLS TO TAKE YOUR PHYSICAL THERAPY INTO YOUR OWN HANDS - MBPP EP. 736 | THE ANATOMY OF THERAPY

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HTTPS://WWW.YOUTUBE.COM/WATCH?V=QS-NWSBVQ-A

SIMPLE DAILY EXERCISES AND PRACTICES TO STRENGTHEN YOUR FEET || MBPP EP. 777

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HTTPS://YOUTU.BE/KJ5XLVO9YNG

CHRIS KIDAWSKI: HOW TO DO YOUR OWN BODYWORK - A GUIDE FOR TAKING CARE OF YOUR FASCIA - MBPP EP. 739

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HTTPS://WWW.YOUTUBE.COM/WATCH?V=XL0NOAXWLM4

HOOCHIE DADDY SHORTS SZN! HOW OUR WARDROBE HAS CHANGED OVER THE YEARS. MBPP EP. 750

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INCREASE YOUR MOVEMENT TO IMPROVE YOUR LIFE - KELLY & JULIET STARRETT || MBPP EP. 900

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New Power Project Website: https://powerproject.live

Join The Power Project Discord: https://discord.gg/yYzthQX5qN

Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw

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00:00 Preview

00:48 What we\u2019re getting wrong about FEET

12:38 SquatUniversity on Athletes Foot Health

25:25 Matt Choi on minimalist shoes and his running

30:33 Dr. Emily explains \u201cFlat Feet\u201d

39:20 Changing the way you MOVE for your FEET

49:05 Kelly starrett on Toe Spreaders

54:11 OBI Vincent on his adjustment to\xa0 Barefoot Shoes

1:04:47 How Normal shoes are ruining your FEET

1:12:04 How Chris takes care of his FEET in workouts

1:13:35 Is there an OPTIMAL foot strike?

1:15:35 The HUGE problem with Normal Shoes

1:26:09 Anatomy of Therapy on the MISTAKE of barefoot shoes

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Follow Mark Bell's Power Project Podcast

\u27a2 https://www.PowerProject.live

\u27a2 https://lnk.to/PowerProjectPodcast

\u27a2 Insta: https://www.instagram.com/markbellspowerproject

\u27a2 YouTube: https://www.youtube.com/markbellspowerproject

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FOLLOW Mark Bell

\u27a2 Instagram: https://www.instagram.com/marksmellybell

\u27a2https://www.tiktok.com/@marksmellybell

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\u27a2 Twitter: https://twitter.com/marksmellybell

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Follow Nsima Inyang

\u27a2 https://www.breakthebar.com/learn-more

\u27a2YouTube: https://www.youtube.com/c/NsimaInyang

\u27a2Instagram: https://www.instagram.com/nsimainyang/?hl=en

\u27a2TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

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Follow Andrew Zaragoza on all platforms

\u27a2 https://direct.me/iamandrewz

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#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject