Podcasts Health & Fitness Fitness Mark Bell's Power Project EP. 581 - You Should Be Training 7 Days A Week!

EP. 581 - You Should Be Training 7 Days A Week!

Published: Aug. 28, 2021, 7 a.m.

We've heard you say you hate missing a day of training, so much so that it builds anxiety. We train 7 days a week and feel you can as well. Today's podcast will teach you how anyone of any fitness level in all walks of life can in fact train 7 days a week.

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