BROADCASTS.com

We recently had bodybuilder Doug Brignole on the podcast where he explained to us that compound movements, squat, bench and dead, were not optimal for gaining size and strength. He gave us clean and clear information that did open our eyes, but was it enough for us to ditch the compound movements as he suggested?

Subscribe to the NEW Power Project Newsletter!
\u27a2 https://bit.ly/2JvmXMb

Subscribe to the Podcast on on Platforms!
\u27a2 https://lnk.to/PowerProjectPodcast

Special perks for our listeners below!
\u27a2LMNT Electrolytes: http://drinklmnt.com/powerproject

\u27a2Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

\u27a2Sling Shot: https://markbellslingshot.com/
Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

Follow Mark Bell's Power Project Podcast
\u27a2 Insta: https://www.instagram.com/markbellspowerproject
\u27a2 https://www.facebook.com/markbellspowerproject
\u27a2 Twitter: https://twitter.com/mbpowerproject
\u27a2 LinkedIn:https://www.linkedin.com/in/powerproject/
\u27a2 YouTube: https://www.youtube.com/markbellspowerproject
\u27a2TikTok: http://bit.ly/pptiktok

FOLLOW Mark Bell
\u27a2 Instagram: https://www.instagram.com/marksmellybell
\u27a2 Facebook: https://www.facebook.com/MarkBellSuperTraining
\u27a2 Twitter: https://twitter.com/marksmellybell
\u27a2 Snapchat: marksmellybell
\u27a2Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

Follow Nsima Inyang
\u27a2 Instagram: https://www.instagram.com/nsimainyang/

Podcast Produced by Andrew Zaragoza
\u27a2 Instagram: https://www.instagram.com/iamandrewz
#PowerProject #Podcast #MarkBell