EP. 425 - Wholly Macros!

Published: Sept. 8, 2020, 10 a.m.

Macros Micros, Deficits and Surpluses. Today we went into counting calories, practical ways of counting and what pit falls you should try to avoid. Hit us with your questions if you got em because there\u2019s not such thing as a \u201cStupid Question\u201d.

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