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Joan MacDonald is a 73 year old woman who has lost nearly 60lbs, and is the most jacked and tan senior citizen you\u2019ve never heard of. In 2016 Joan was very unhappy, unhealthy, and suffered from arthritis and a tumor that had to be removed from her abdomen. Since then she has been able to reclaim her life through proper nutrition and deadlifts (Yes! She deadlifts and is jacked!) and continue to inspire others across several generations.
Find Joan on IG: https://www.instagram.com/trainwithjoan/
Facebook: https://www.facebook.com/trainwithjoan/
YouTube: https://www.youtube.com/channel/UCTWOyFzySyx55yI1FcMiYKw

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Podcast Produced by Andrew Zaragoza
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