10 Minute Walk Talk - Stan Efferding on The Vertical Diet

Published: May 2, 2018, 7 a.m.

Today Mark Bell takes you on a 10 Minute Walk with Stan Efferding. The 10 Minute Walk Talk is a part of Mark Bell's Power Project Podcast, only a smaller and easier to digest version of it. Mark and Stan talk about the Vertical Diet and give an over view of what the diet consists of. \u27a2Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 \u27a2Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr \u27a2Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project \u27a2Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject \u27a2SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell \u27a2 Instagram: https://www.instagram.com/marksmellybell \u27a2 Facebook: https://www.facebook.com/MarkBellSuperTraining \u27a2 Twitter: https://twitter.com/marksmellybell \u27a2 Snapchat: marksmellybell Follow The Power Project Podcast \u27a2 Instagram: https://www.instagram.com/MarkBellsPowerProject \u27a2YouTube: https://www.youtube.com/markbellspowerproject Podcast Produced by Andrew Zaragoza \u27a2 Instagram: https://www.instagram.com/iamandrewz