Broadcasts.com - "Ep:1: My Story & How I Went From Restriction & Food Guilt to Complete Food Freedom" (Macros and Metabolism Beautiful Peach Podcast with Caitlen Schmidt)

Ep:1: My Story & How I Went From Restriction & Food Guilt to Complete Food Freedom

Published: Nov. 5, 2019, 5:02 a.m.

In today’s episode I am going to share how I discovered the lifestyle that allows me to eat whatever I want and maintain my dream body. You’ll learn all about me and my background and where I come from. Then stay tuned because I’m going to tell you how you can get involved and learn this too.

Times to Check Out:

(4:30) My secret ingredient in my coffee.

(5:35) Where I was 8 years ago and what I was doing

(9:01) What happens to our body when we practice restrictions

(14:06) How I started my own company and why

(19:01) How you can get involved

GET IN TOUCH WITH CAITLEN

Apply - 1:1 coaching: http://bit.ly/OneOnOneCSF Macro Calculator: www.cschmidt.fit Sweat With CSchmidt Workout + Macro APP: http://bit.ly/SweatWithCS Macros & Motivation FB Group: https://www.facebook.com/groups/macrosandmotivation/ 1st Phorm Greens Free Shipping: https://1stphorm.com/cschmidt