Podcasts Health Macros and Metabolism Beautiful Peach Podcast with Caitlen Schmidt Ep 65: (Be You)r Authentic Self

Ep 65: (Be You)r Authentic Self

Published: May 19, 2021, 1:02 p.m.

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In today\\u2019s episode, I dive deep into what it means to be your authentic self. We will talk about strategies you can try and things to remember

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Times to Check Out:

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(3:14) Food freedom, being yourself

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(9:35) Finding joy in your life

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(14:07) Stop overcomplicating situations

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(20:17) Learning how to be your own coach




Connect with Caitlen:

The Peaches App Membership [Must sign up via the website before downloading the app]: https://cschmidt.fit/pmm-oig

The Beautiful Peach Mastermind [Coaching with Caitlen]: https://cschmidt.fit/bpm-coaching-o

Macro & Metabolism Calculator: https://cschmidt.fit/mmc-course-o

Macros & Motivation Facebook Group: https://www.facebook.com/groups/macrosandmotivation/

Food Scale I love: https://amzn.to/3bESgzS

Caitlen\\u2019s Instagram:\\xa0https://www.instagram.com/cschmidt.fit/

1St Phorm free shipping [Opt-Health Stack]: https://1stphorm.com/products/opti-health-stack/?a_aid=cschmidt

TikTok: https://vm.tiktok.com/ZMJ5uU19L/

Twitter: https://twitter.com/cschmidt_fit

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