BROADCASTS.com

In today\u2019s episode I am letting you behind the scenes and chatting all about my COVID experience. I\u2019ll share what I learned, some realizations that happened and some advice for you all.\xa0

\xa0

(7:01) Why Loving your Body is Important

\xa0

(10:55) Not having a game plan

\xa0

(18:30) BPM is coming soon!

\xa0

(24:07) How to get clarity

\xa0

(29:03) Future plans and what you can do

\xa0

(35:27) Why support is so helpful

Connect with Caitlen:

FREE Weight Loss & Restore Your Metabolism Training: https://cschmidt.fit/1-day-training-oig

The Beautiful Peach Mastermind [Coaching with Caitlen]: https://cschmidt.fit/bpm-coaching-o

Macro & Metabolism Calculator: https://cschmidt.fit/mmc-course-o

1St Phorm free shipping [Opt-Health Stack]: https://1stphorm.com/products/opti-health-stack/?a_aid=cschmidt

Macros & Motivation Facebook Group: https://www.facebook.com/groups/macrosandmotivation/

Caitlen\u2019s Instagram:\xa0https://www.instagram.com/cschmidt.fit/

TikTok: https://vm.tiktok.com/ZMJ5uU19L/

Twitter: https://twitter.com/cschmidt_fit