In today\u2019s episode I uncover the top 2 reasons why you are failing your macros and what you can do in order to start seeing massive results.
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Times to Check Out:
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(3:36) You don\u2019t actually put into action what you learn
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(7:15) You are missing the human factor
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(10:30) You have to do this before you fix your metabolism
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(12:32) Carbs are not bad
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(17:30) Lose weight and keep it off
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(20:21) Real Case Study
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(25:00) Why you need a support system
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(28:42) Google is not your friend
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(31:09) How to find real education around macros
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Connect with Caitlen:
FREE Weight Loss & Restore Your Metabolism Training: https://cschmidt.fit/1-day-training-oig
The Beautiful Peach Mastermind [Coaching with Caitlen]: https://cschmidt.fit/bpm-coaching-o
Macros & Motivation Facebook Group: https://www.facebook.com/groups/macrosandmotivation/
1st Phorm free shipping: https://1stphorm.com/products/level-1/?a_aid=cschmidt