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In today\u2019s episode I am going to give you all the best tips and tricks on how you can still see progress while you are in quarantine. How to get into a morning routine, and daily routine. I\u2019ll also dive into home workouts and what to do.\xa0

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Times to Check Out:

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(9:50) Why clean spaces can help motivate you

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(14:01) Find your spot in your house that feels good to you

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(18:43) Reframe your thinking about being at home

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(22:00) Think about what you have control over

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(24:00) How to get 2 weeks free of home workouts

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(30:57) Facetime your friends, and find your own space

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