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In today\u2019s episode I am hanging out with Mari Wuellner, a life coach who teaches her clients on #livingonpurpose in life. I share some insights on my life, risk taking and the anti-diet culture. How I built a non-diet lifestyle. I also talk about how I started my business.\xa0

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Times to Check Out:

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(4:54) Explore other options

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(8:01) Getting out of your comfort zone

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(9:44) Take action, you\u2019re not alone

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(17:48) It\u2019s okay to eat

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(22:40) Customization is key

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(24:30) Figuring out what fits best for your lifestyle

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(26:51) Beautiful Peach Mastermind

Connect With Caitlen:

The Beautiful Peach Mastermind [Coaching with Caitlen]: https://cschmidt.fit/bpm-coaching-o

The Peaches App Membership [Must sign up via the website before downloading the app]: https://cschmidt.fit/pmm-oig

Macro & Metabolism Calculator: https://cschmidt.fit/mmc-course-o

Macros & Motivation Facebook Group: https://www.facebook.com/groups/macrosandmotivation/

Caitlen\u2019s Instagram:\xa0https://www.instagram.com/cschmidt.fit/

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Connect With Mari:

Facebook:\xa0 https://www.facebook.com/mari.anniswuellner

IG: @mariwuellner

Podcast: Living on Purpose Podcast