Podcasts Health Macros and Metabolism Beautiful Peach Podcast with Caitlen Schmidt EP 18: 3 Lessons That Changed My Life

EP 18: 3 Lessons That Changed My Life

Published: March 10, 2020, 9 a.m.

In today\u2019s episode I am going to walk you through the 3 things from 2019 that totally changed my life! These three things have strongly impacted me on how to create more happiness, abundance and love in my life. Some are related to achieving your goals and some are related to finding happiness.\xa0

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Times to Check Out:

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(5:06) Topics you want me to talk about

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(8:33) Fill you own cup first

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(10:00) It\u2019s okay to say \u201cNo\u201d

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(15:29) Working on yourself and growth

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(19:22) It is possible to eat and keep the weight off

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(24:20) Feeling good on the inside

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(30:29) Don\u2019t forget you are worthy



Connect With Caitlen:

The Beautiful Peach Mastermind [Coaching with Caitlen]: https://cschmidt.fit/bpm-coaching-o

The Peaches App Membership [Must sign up via the website before downloading the app]: https://cschmidt.fit/pmm-oig

Macro & Metabolism Calculator: https://cschmidt.fit/mmc-course-o

Macros & Motivation Facebook Group: https://www.facebook.com/groups/macrosandmotivation/

Caitlen\u2019s Instagram:\xa0https://www.instagram.com/cschmidt.fit/

1St Phorm free shipping [Opt-Health Stack]: https://1stphorm.com/products/opti-health-stack/?a_aid=cschmidt