338. Wild yoga - a call to a deeper connection to ourselves and the earth, with Rebecca Wildbear

Published: July 2, 2023, 2:01 p.m.

Craving an expansive conversation? Look no further. Rebecca Wildbear is my guest once again (#171 was our first) and this time we discuss Wild Yoga - but it\u2019s not what you might think. It\u2019s not Yoga dance parties (although, fun!) It\u2019s an invitation to connect with the earth and all of its magic, as well as your own wild nature, on a deeper level than ever before - and there\u2019s space for that to look like whatever you want it to. Rebecca talks about vulnerability and \u2018making a pearl of it\u2019 instead of the traditional framing of weakness. She shares ways to move through grief either in your own life or the grief many of us hold for what\u2019s been done to our planet, or even how we\u2019ve contributed to that. She shares what \u2018feral female ferocity\u2019 means and how to have conversations with your body - and with trees! Intrigued? You should be. I had to go hug a tree and have a chat after this conversation and I suspect you will do too. Rebecca Wildbear, MS, E-RYT 500, is the author of Wild Yoga: A Practice of Initiation, Veneration, & Advocacy for the Earth. She is the creator of a yoga practice called Wild Yoga, which empowers individuals to tune in to the mysteries that live within the Earth's community, dreams, and their own wild nature so they can live a life of creative service. www.rebeccawildbear.com@lowtoxlife - Share the show and tag me with any AHA\u2019s! Her book: BOOKTOPIA | AMAZON


Our sponsor offers: 

  • 2023: Ready for an Air Filter or Dehumidifier? Ausclimate gives our listeners an EXTRA 10% OFF their excellent dehumidifiers and Winix air purifiers on ausclimate.com.au \u2013 Your code: LOWTOXLIFE. This discount can also be redeemed for over-the-phone orders verbally if you want to chat through options for your home. There are a lot of \u2018pretty\u2019 small filters being advertised on Insta these days - beware! They\u2019re often 2-3 stage filters and don\u2019t move the needle on your indoor air very much. Winix\u2019s unique PlasmaWave\xae technology is perfect for smoke, dust, pets, viruses, bacteria, household odours, and allergies (covering a variety of allergens). Winix; the most complete air-purifiers on the market and the compact 4 stage is a gorgeous unit for the bedroom or study! Follow them on Instagram. 
  • JULY-ONLY: And Bio-First is back for US and Aussie listeners, with an offer on their Genuine Natural Remedies for skin issues, immune support and wellness. Given we're into the winter months and there's lots going around, I wanted to give a shout out to their daily health defence options ( the Manuka Defence Syrup and Spray - both delicious by the way, as a sweet something after a meal. Hehe. Creative, I know!) and extra soothing care when you need it most, then it\u2019s the Manuka Soother Syrups with adult and kid formulations. No alcohol, added fillers, colours, flavours etc. The OFFER: $10 off when you spend $65+ across the site with promo code WINTER. Shop here: https://www.bio-first.com.au/ Follow them here: Biofirst Insta


Hosted on Acast. See acast.com/privacy for more information.