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ADHD - Traditionally thought of as a little-boy mental health picture is fast becoming recognised as something that many of us have been living with and creating coping mechanisms around, without being given the recognition of being neurodivergent - I am one such person diagnosed at the ripe old age of 47 - today\u2019s show while focused primarily on children as Dr James Greenblatt\u2019s work is focused there, it is very much a show for anyone who works with, lives with, cares for, teaches or loves anyone who either has a formal diagnosis or who you simply think \u201cwhat is up with them!?\u201d often about what they forget, their busy-ness, their inability to follow up or get a \u2018simple\u2019 thing done, their tapping their foot while you try to talk about something super important or perhaps their \u2018too much\u2019 ness sometimes. The shame that many people with ADHD feel for not being able to be like everyone wants or needs them to is really something that need not exist if we embrace diversity and difference and help each human find the space to thrive within our beautiful human race. I hope you enjoy this show as much as I did as we explore the many support tools on offer, the lack of judgement around stimulant medication, the importance of tools tips and tricks to bring out one\u2019s best and the critical importance of removing food from the landscape that sabotages the neurodivergent brain more and faster than anything - ultra-processed food! You can head to the show notes for more details over at lowtoxlife.com/podcast

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Today\u2019s guest James Greenblatt, MD is a clinical pioneer, speaker, and health system leader. Dr. Greenblatt is recognized as an authority on improving mental health outcomes with nutritional medicine. Dr. Greenblatt served for 19 years as Chief Medical Officer for Walden Behavioral Health. In 2019, Dr. Greenblatt bridged medicine and technology to launch Psychiatry Redefined, an online educational program for mental health providers.\xa0

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