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In the coming weeks we\u2019re going to be looking at the Immune System with a few practitioners and specialists in this space - Dr Gary Kaplan\u2019s show from last month was wonderful to kick things off. Today, I interview Bill Giles, Immunobiologist, Hypnotherapist, Yoga Teacher and more, with over 3 decades of clinical experience supporting and optimising people\u2019s immune function. Bill was a pioneer advocating for grain-free diets in the early 90s, co founding the world\u2019s first grain-free bakery and we talk about grains in today\u2019s episode. We explore different foods and their effects on the immune system, from plants to animal proteins, fats and fish. We look at why fructose is such a harmful sugar but not necessarily to all people and look at how one might go about finding their signature diet for optimal health and immune function. It\u2019s a fascinating show that has me wanting to ask more questions, so Bill will be a masterclass guest in our member\u2019s club which you can join here: https://www.lowtoxlife.com/the-low-tox-club/ and be a part of or catch the replay and the many other member-only resources we share, there. Enjoy the show and head to the show notes for more details over at lowtoxlife.com/podcast

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