You have to walk with Spirit through the really sludgy and resistant parts of your mind to set the concepts free. You know you have entered the sludge when you feel a strong reactivity. You can get lost in the story of it, the seeming reason why you react, but that is just a distraction. The celebration here is that you are looking upon a sludgy part of mind, and this is your opportunity to ask for help and to allow light to shine upon, dissolve, and shine through the sludge.
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