Podcasts Society & Culture Relationships Love Life with Matthew Hussey (Matt Monday): LET GO, MOVE ON, and HEAL After a Toxic Relationship

(Matt Monday): LET GO, MOVE ON, and HEAL After a Toxic Relationship

Published: March 27, 2023, 6:12 a.m.

In the aftermath of a toxic or narcissistic relationship, we can lose all sense of self. Whether our partner tried to steal our joy at every opportunity, or they wore down our self-esteem with endless arguments and cold-shoulder treatments . . . the end of a relationship like this will leave us feeling disoriented and lost, and it can be hard to rewire our brains and resume normal life once we\u2019re free.
\xa0
At this point, it can be unbelievably hard to trust other people again. Logically, we may understand that not everyone\u2019s like our ex . . . but emotionally, we see danger at every turn.
\xa0
But there is a way we can heal\u2014so we can move on and learn to trust ourselves again. And in today\u2019s episode, I share 3 mindsets that can help you do just that.

--

\u25ba\u25ba Begin to Truly Trust Yourself & Believe in Your Own Worth.\xa0Learn more About The Matthew Hussey Virtual Retreat. . .\xa0\u2192\xa0http://www.MHVirtualRetreat.com