\u201cHow do you avoid negative self-talk after a breakup? My ex was extremely critical and I want him out of my head.\u201d
I say \u201cwe,\u201d because I\u2019m not alone in this one.
I\u2019m joined by a very special friend of mine, Jeannie Mai\xa0(@thejeanniemai)\u2013 Emmy Award-winning co-host of \u201cThe Real,\u201d and host of the podcast \u201cListen Hunnay.\u201d Jeannie is wonderfully entertaining to listen to, and has a first rate mind on these things, as you\u2019ll her from the podcast.
And, what makes this \u201cextra\u201d special is that it's taken from a 90-minute interview I did just for my Love.Life members, so you\u2019ll get a taste of what goes on behind the curtain of my private membership.
If you are struggling with negative self-talk, this podcast is literally a precise prescription for what to do next. It\u2019s 7 minutes of listening that will make your life better today, I promise. P.S. If you find this video as valuable as I know you will, and would like to watch the full 90-minute interview, you can access it right now with a free 14-day trial to our Love.Life Membership.
Claim your trial at http://www.AskMH.com.