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In the old days, talking about feelings and emotions with the opposite sex is considered taboo. Young men and women are taught to avoid having deep conversations with the opposite sex as it may lead to something else.

But in this generation, having guy or girl friends is totally normal. Some believe that a normal friendship between a man and a woman is not possible and many still have the fear of trusting the opposite sex.\xa0

In Episode 88, Benjy and Andrew are joined by the two ladies, Carina, and her friend Joo Yeon. They talk about how important it is to have friends of the opposite sex, and how to create a balance between being friends and knowing your boundaries. They also share their experiences from their childhood about dealing with crushes, infatuation, and building strong relationships with the person they love.\xa0

Learning to admit your feelings, and allowing yourself to control and understand it will be your first step to dealing with the opposite sex. Having feelings are normal because we are humans, it is our natural reaction when we meet someone attractive, nice, or kind. But, it is up to us if we can learn to control them.\xa0

Join us in this week\u2019s episode to learn more about how to find your purpose, learn to control your emotions, overcome awkward situations with the opposite sex, and finally feel safe and build genuine relationships may it be with a man or a woman.

• Evolution is all about getting better [00:47]
• Feeling free to have more conversation with the opposite sex [5:50]
• Creating a healthy balance in relationships [9:14]
• The pressure to live by a certain standard [12:40]
• Recover that relationship as a friendship [17:22]
• Learning how to identify attractive qualities in every individual regardless of what they look externally [20:50]
• Understanding infatuation [24:01]
• Why motivation is very important? [30:47]
• How to deal with your feelings? [35:32]
• How your time, attention, and energy affects your feelings [38:50]
• Having a real and genuine connection with someone [44:23]

Click HERE for the show transcript.