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Managing our emotions, grief, pain and disappointment can be overwhelming, but we don\u2019t have to do it alone. Have you ever considered therapy? How about art therapy? This is not an intervention, I promise.... but a peek into what\u2019s out there that could help heal our wounds.\n\nAs founder of Wholehearted Creative Arts Therapy, Arta Cakaj gives us a look her special combination of psychotherapy and artmaking. Even if you don\u2019t think you\u2019re creative, this process provides a non-judgemental space to uncover your emotions while creating something uniquely you. \n\nWe discuss her background in the corporate world and how art therapy inspired her to start her own practice. Arta says, \u201cThis is my calling- I felt it in myself and I wanna help other people heal\u201d. She also has great tips for transitioning careers, running your own business, and how to not take other people\u2019s drama onto yourself. Also, art therapy techniques you can do at home. \n\nLinks:\nhttp://www.wholeheartedarttherapy.com/\n\nFind out more about me: www.LauraMeoli.com\nFollow me on the social media: @LoudaVision\nFREE Photoshop tutorial: www.LauraMeoli.com/FREEBIE\n\nThe LoudaVision podcast is also available on iTunes and YouTube for your convenience. Please subscribe, rate and review this episode.\niTunes: apple.co/1OYA9E5\nYoutube: bit.ly/1LC1yI5\n\nThis interview is featured in the book, "Clarity for your Creative Career". Available NOW at www.LauraMeoli.com/book\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/loudavision/support