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Ron'sUpdate 95_LostTrailRunner
Long run day today, I was successful getting myself out the door. Ran over to Lilburn Park and back, enjoyed myself all the way.
Thanks for listening to my ramblings.
The intro music is "Hardwired" and the outro is "ComingDown", both from Digitaljuice.
Digitaljuice.com
This podcast was recorded using a Giant Squid podcasting mic and my iPod Nano G6.
You can leave comments at any of these locations:
Facebook: LostTrailRunner Podcast
website: losttrailrunner.com
e-mail ID: ron@losttrailrunner.com