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10: Why Would You Want to Experience a Negative Feeling?
Welcome to the Lose Your Cravings Podcast...Taking a different approach to a seemingly endless problem with your host, Keysa Amaro Certified Integrative Health Coach.
In this Episode, Keysa addresses a question that is essential to help heal your emotional eating, and that is: Why would you want to feel a negative emotion? Join Keysa, as she explains why feeling a negative emotion would be beneficial.