Wendy Tamis Robbins

Published: March 25, 2024, 1:36 p.m.

For almost 40 years, Wendy Tamis Robbins\u2019 life on the outside appeared to be perfect. An all-star athlete, Ivy League graduate, successful attorney, but on the inside, she was unraveling every single day, suffering with nearly debilitating anxiety, panic attacks, obsessive compulsive behaviors, bouts of depression, eating disorders, and even thoughts of suicide. Today, she has transformed her anxiety into her superpower, and she is helping others do the same.\u201c\u2026I really don\u2019t have a lot of anxiety anymore. I mean, I see my anxiety now as a fierce and loyal protector, and it has been for humans for thousands and thousands of years. That\u2019s why we\u2019re here. It\u2019s a very important protective mechanism that we have. For the little bit that I have now, I just get quiet and listen to it. \u2026\u201d Wendy\u2019s book is titled \u201cThe Box: An Invitation to Freedom from Anxiety\u201d and you can learn more about her book, her wonderful coaching practice and her podcast at WendyTamisRobbins.com (https://wendytamisrobbins.com)Be the first to know of new episodes by subscribing to this show on Apple, Spotify, or wherever you listen to podcasts. And, if you enjoy this episode or any previous episodes, be sure to give us a star rating and leave a review on your favorite podcast platform.Have a guest idea or want to learn more about Brunner Communications? Contact us at info@LizBrunner.com For more: \u2022Lizbrunner.com\u2022BrunnerAcademy.com \u2022Facebook \u2022Twitter: @lizbrunner \u2022Instagram: @lizbrunner \u2022Liz\u2019s best-selling book: Dare to Own You: Taking Your Authenticity and Dreams Into Your Next Chapter \u2022Liz\u2019s Keynote Sizzle Reel \u2022Liz\u2019s Podcast Guest Comments #liveyourbestlifepodcast #liveyourbestlifewithlizbrunner https://lizbrunner.com/live-your-best-life/