Eva Shoshany is a friend, teacher, and at times, employer in my life.\n\nSince 1986, Eva has been a student of Martin Inn at the Inner Research Institute of T'ai Chi Chuan in San Francisco.\n\nShe has been teaching since 1994. She currently is teaching a class in Mill Valley on Thursday mornings...\n\nAnd in this episode, we discussed the gifts of practice - and the challenge of push hands. There is a brief demo of push hands at the end of the episode...\n\nQuiet the Mind\nRaise the Spirit\nWork the Legs\n\nEnjoy!\n\nEva\xa0teaches Yang style tai chi at both locations below:\niritaichi.org (San Francisco)\n\nAND\n\nmojodojokarate.com (Mill Valley)