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91: Overcoming Abuse to Reach Joy
I am bringing on Gina Rolkowski today who is a coach specializing in helping women overcome abuse and discover joy! Gina is also a former primary school teacher with experience in the nonprofit sector where she offered full-time free childcare for single mothers. I am so excited to have Gina with us today to chat about this topic, the work she has done and the lessons she has learned so far from this work.
\nWe will be covering the shift from shame to compassion in overcoming abuse, the ways in which abuse can get stuck in the body and the connection that the body, mind & spirit has!
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