Podcasts Health Live Well Bipolar ™ 200: A Clinical Psychologist's Takeaways Living With Bipolar

200: A Clinical Psychologist's Takeaways Living With Bipolar

Published: April 22, 2024, 5 p.m.

Episode 200: Navigating Bipolar Disorder & Focusing on The Role of Culture with Dr. Lauren Yang

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In this special 200th episode of 'Live Well, Bipolar,' the host celebrates this milestone by interviewing Dr. Lauren Yang, a clinical psychologist and Associate Board President and past Vice Chair of the Young Adult Council for the Depression and Bipolar Support Alliance.

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With her personal experience living with bipolar II disorder, Dr. Yang shares her journey from her initial hypomanic episode as an undergraduate at UCLA to her self-diagnosis and eventually receiving professional confirmation.

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She discusses the challenges she faced, including medication side effects and societal stigma, particularly within the Asian American community. Dr. Yang also touches upon her transition from aiming for a medical career to pursuing clinical psychology, emphasizing her commitment to support and advocate for mental health and reducing stigma.

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The episode highlights the importance of acknowledging bipolar disorder as part of one's life but not letting it define one's entirety, advocating for a holistic approach to wellness and embracing one's authentic self.

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Stay connected with Dr. Yang here!

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00:00 Celebrating Episode 200: A Special Guest Joins Us!

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00:23 Meet Dr. Lauren Yang: A Journey Through Bipolar Disorder

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02:07 Navigating Life and Diagnosis: Lauren's Personal Story

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07:34 The Challenges of Living with Bipolar Disorder

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13:21 Opening Up: Conversations with Family and Cultural Reflections

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25:04 Pursuing Passion: From Pre-Med to Clinical Psychology

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30:17 Living Well with Bipolar: A Multidimensional Approach

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35:08 Connecting with Dr. Lauren Yang: Advocacy and Support

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36:10 Wrapping Up: Reflections and Gratitude