Podcasts Health Live Well Bipolar ™ 2: Appreciating Progress

2: Appreciating Progress

Published: Feb. 7, 2020, 8:11 p.m.

I get into an easy way to appreciate progress made on goals in the past and how this ties into where you are now and where you hope to be in the future. I share my exercise that helps with overthinking, procrastination and over analyzing. Take time to appreciate the accomplishments you have made and the obstacles you\u2019ve overcame! I hope this is helpful and helps with goal setting and personal development \u2764\ufe0f