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115: Bipolar Thriving
Have you ever struggled with your mental health before?
\nHave you ever wanted to learn about more solutions to prioritize it daily?
\nThis week we are diving into all things \u201cBipolar Thriving\u201d with my awesome guest Sarah Fox. Sarah is the host of the Rough Edges podcast, a poet, writer, creator and mental health advocate working to eliminate the stigma associated with mental illness.
\nTune in to hear Sarah break down her hospitalization experience and solutions she has integrated into her daily routine to maintain that quality of life she has always been after!
\nFor more Sarah: https://www.instagram.com/rough.edges.podcast/