108: Conquering Addictive Personalities

Published: Jan. 31, 2022, 5 p.m.

I am very excited to bring you yet another eye-opening conversation on a topic that has transformed the life of my special guest. I am bringing on the wonderful Tricia Nelson who is an Emotional Eating Expert who lost over 50 lbs. along with being a best selling author of \u201cHeal your Hunger,\u201d podcast host of the \u201cHeal Your Hunger Show,\u201d TEDx speaker and highly regarded coach. I can\u2019t wait for you guys to hear Tricia\u2019s powerful story, journey and helpful tips today.  

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What is emotional eating? 

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How does it  impact our mental health? 

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Where to start in order to heal what is at the root of it?  

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All of these questions will be answered today!

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 To connect further with Tricia visit "www.healyourhunger.com"