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Edward Peppitt is the southeast England representative for the Association of Lighthouse Keepers, or ALK, and he produces and hosts a podcast called Keeping Watch. He\u2019s also a fundraising ambassador for Shift MS, a charity aimed at keeping multiple sclerosis sufferers as active as possible. \n\n\n\nEd Peppitt at Happisburgh Lighthouse in England.\n\n\n\nEd has written a new book called The Beacon Bike. It tells the incredible story of his 3,500-mile bicycle ride to explore the lighthouses around the coast of England and Wales, proving that a diagnosis of MS doesn't mean giving up on a lifelong dream. Ed\u2019s bike ride took him to 327 lighthouses over 100 days.\n\n\n\nEmily Straight, who is the regular co-host of the Lighthouse Lowdown podcast, co-hosts this episode.