Podcasts Culture Life's Valleys and Mountaintops Healing From The Ground Up with Michael Hsu

Healing From The Ground Up with Michael Hsu

Published: June 17, 2019, 7:29 a.m.

Many of us grow up feeling invisible or not good enough. Some of us are aware of it and others have yet to discover it. If we are faced with trauma or have parents that faced difficulties in coping in life, we may interoperate that in a negative way within ourselves. 

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Today we talk about what it is like to be a highly sensitive person. 

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If someone is feeling anxious, angry, sad or depressed can you intuitively feel and sense it?

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You may have a gift of high sensitivity. About 1/5 people are blessed with this gift. If they are not aware of this gift it can be used against them. Michael teaches them how to use this gift in a positive way. 

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Michael specializes in helping people heal anger, anxiety and depression from the ground up. He helps them get to the root of the problem. 

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What you will learn about from this interview

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- How to stop feeling responsible for others

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- Ways to identify when you are feeling someone else\u2019s emotions vs. your own

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- How to honour what you need

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- How to speak up

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- Quit worrying about making others angry

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- How to know your true self

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- Speaking your needs respectfully

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- How to create an identity 

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Find the show notes with links mentioned at: https://synergymindsetcoaching.com/michaelhsu