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It can sometimes feel as though the ability to say \u201cno\u201d is absent in some people. People might look at you differently, you might upset your friend or you may even disappoint someone if you decline to do what they are asking of you. However, saying \u201cyes\u201d to everything isn\u2019t beneficial to anyone, including yourself. In this episode, Phoenix will be sharing why it is okay to say \u201cno\u201d to the things you don\u2019t have time to do or you simply don\u2019t want to do. That power is in the hands of no one but yourself.

For show notes, resources, and more, visit: https://www.saywharadio.com/listen/lifeasp/