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Andrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors:
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\nTranscript: https://lexfridman.com/andrew-huberman-5-transcript
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\nEPISODE LINKS:
\nAndrew's YouTube: https://youtube.com/AndrewHubermanLab
\nAndrew's Instagram: https://instagram.com/hubermanlab
\nAndrew's Website: https://hubermanlab.com
\nAndrew's X: https://x.com/hubermanlab
\nAndrew's book on Amazon: https://amzn.to/3RNSIQN
\nAndrew's book: https://hubermanlab.com/protocols-book
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\nPODCAST INFO:
\nPodcast website: https://lexfridman.com/podcast
\nApple Podcasts: https://apple.co/2lwqZIr
\nSpotify: https://spoti.fi/2nEwCF8
\nRSS: https://lexfridman.com/feed/podcast/
\nYouTube Full Episodes: https://youtube.com/lexfridman
\nYouTube Clips: https://youtube.com/lexclips
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\nSUPPORT & CONNECT:
\n- Check out the sponsors above, it's the best way to support this podcast
\n- Support on Patreon: https://www.patreon.com/lexfridman
\n- Twitter: https://twitter.com/lexfridman
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\n- Facebook: https://www.facebook.com/lexfridman
\n- Medium: https://medium.com/@lexfridman
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\nOUTLINE:
\nHere's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
\n(00:00) - Introduction
\n(10:24) - Quitting and evolving
\n(17:22) - How to focus and think deeply
\n(19:56) - Cannabis drama
\n(30:08) - Jungian shadow
\n(40:35) - Supplements
\n(43:38) - Nicotine
\n(48:01) - Caffeine
\n(49:48) - Math gaffe
\n(1:06:50) - 2024 presidential elections
\n(1:13:47) - Great white sharks
\n(1:22:32) - Ayahuasca & psychedelics
\n(1:37:33) - Relationships
\n(1:45:08) - Productivity
\n(1:53:58) - Friendship