BROADCASTS.com

Craig Jones, Nicky Rod and Nicky Ryan, together with Ethan Crelinsten are founders of the B-Team, a legendary jiu jitsu team based in Austin, TX. Please support this podcast by checking out our sponsors:
\n- Eight Sleep: https://www.eightsleep.com/lex to get special savings
\n- Athletic Greens: https://athleticgreens.com/lex to get 1 month of fish oil
\n- BetterHelp: https://betterhelp.com/lex to get 10% off
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\nEPISODE LINKS:
\nB-Team's Instagram: https://instagram.com/bteamjj/
\nB-Team's YouTube: https://www.youtube.com/c/bteamjiujitsu
\nB-Team's Website: https://bteamjj.com/
\nCraig Jones's Instagram: https://instagram.com/craigjonesbjj/
\nNicky Rod's Instagram: https://instagram.com/nickyrod247/
\nNicky Ryan's Instagram: https://instagram.com/nickyryanbjj/
\nCraig Jones's Instructionals: https://bjjfanatics.com/collections/craig-jones
\nNicky Rod's Instructionals: https://bjjfanatics.com/collections/instructional-videos/fighter_nick-rodriguez
\nNicky Ryan's Instructionals: https://bjjfanatics.com/collections/instructional-videos/fighter_nicky-ryan
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\nPODCAST INFO:
\nPodcast website: https://lexfridman.com/podcast
\nApple Podcasts: https://apple.co/2lwqZIr
\nSpotify: https://spoti.fi/2nEwCF8
\nRSS: https://lexfridman.com/feed/podcast/
\nYouTube Full Episodes: https://youtube.com/lexfridman
\nYouTube Clips: https://youtube.com/lexclips
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\nSUPPORT & CONNECT:
\n- Check out the sponsors above, it's the best way to support this podcast
\n- Support on Patreon: https://www.patreon.com/lexfridman
\n- Twitter: https://twitter.com/lexfridman
\n- Instagram: https://www.instagram.com/lexfridman
\n- LinkedIn: https://www.linkedin.com/in/lexfridman
\n- Facebook: https://www.facebook.com/lexfridman
\n- Medium: https://medium.com/@lexfridman
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\nOUTLINE:
\nHere's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
\n(00:00) - Introduction
\n(06:21) - B-Team
\n(11:57) - Winning and losing
\n(19:43) - Danaher Death Squad (DDS)
\n(37:13) - Nicky Rod vs Gordon Ryan
\n(53:47) - Steroids
\n(1:08:31) - White belts
\n(1:16:40) - Alexander Volkanovski vs Islam Makhachev
\n(1:36:15) - Greatest MMA fighter of all time
\n(1:38:43) - Dagestani fighters
\n(1:40:00) - Conor McGregor
\n(1:42:39) - Strength training and injuries
\n(1:55:03) - Pre-match ritual
\n(2:01:34) - Toughest match
\n(2:05:25) - Positional training
\n(2:11:59) - Perfect training week
\n(2:14:49) - Overtraining
\n(2:17:08) - Advice for beginners
\n(2:25:17) - Takedowns and submissions
\n(2:30:55) - Ego
\n(2:35:24) - Lion vs bear
\n(2:40:15) - Street fights
\n(2:42:17) - Money and friendship