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Roger Gracie is a legendary jiu jitsu competitor and MMA fighter. Please support this podcast by checking out our sponsors:
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\nEPISODE LINKS:
\nRoger's Instagram: https://instagram.com/rogergracie/
\nRoger's Website: https://rogergracie.com/
\nRoger's Online Jiu Jitsu: https://rogergracietv.com/
\nRoger's match against Marcus "Buchecha" Almeida: https://www.youtube.com/watch?v=_L-Ni7bFAHg
\nWatch full matches at FloGrappling: https://flograppling.com
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\nPODCAST INFO:
\nPodcast website: https://lexfridman.com/podcast
\nApple Podcasts: https://apple.co/2lwqZIr
\nSpotify: https://spoti.fi/2nEwCF8
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\nYouTube Full Episodes: https://youtube.com/lexfridman
\nYouTube Clips: https://youtube.com/lexclips
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\nSUPPORT & CONNECT:
\n- Check out the sponsors above, it's the best way to support this podcast
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\n- Medium: https://medium.com/@lexfridman
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\nOUTLINE:
\nHere's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
\n(00:00) - Introduction
\n(07:26) - The moments before a match
\n(15:17) - Confidence
\n(29:43) - Greatest jiu jitsu match of all time
\n(51:04) - Renzo Gracie
\n(1:03:21) - Braveheart
\n(1:04:44) - Self-belief
\n(1:18:50) - Cross-collar choke
\n(1:22:53) - Mount position
\n(1:39:07) - How to progress in jiu jitsu
\n(1:41:22) - Best submission in jiu jitsu
\n(1:45:55) - The greatest competitor of all time
\n(1:48:01) - Roger's statistics
\n(1:55:57) - MMA vs jiu jitsu
\n(2:04:25) - Gordon Ryan
\n(2:16:51) - John Danaher
\n(2:19:23) - Bear fight
\n(2:22:21) - Tie
\n(2:32:53) - Advice for beginners
\n(2:42:13) - Drilling
\n(2:50:09) - Roger vs Bear, Lion, Gorilla, and Anaconda
\n(2:55:14) - Advice for young people
\n(3:05:02) - Love