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Ryan Hall is a martial artist, BJJ black belt, and MMA fighter undefeated in the UFC. Please support this podcast by checking out our sponsors:
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\nEPISODE LINKS:
\nRyan's Twitter: https://twitter.com/ryanhall5050\u200b
\nRyan's Website: http://www.ryanhallmma.com/\u200b
\nRyan's School: https://www.5050bjj.com\u200b
\nRyan's Online Courses: https://ryanhallonline.com/
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\nPODCAST INFO:
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\nOUTLINE:
\nHere's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
\n(00:00) - Introduction
\n(08:28) - First principles approach to martial arts
\n(16:09) - Illusion of choice
\n(19:42) - Game theory
\n(28:04) - First fight
\n(32:20) - Defense
\n(41:03) - Waiting for a fight
\n(51:11) - Free will
\n(1:08:59) - Freedom and compassion
\n(1:18:01) - Social media
\n(1:24:21) - Leadership
\n(1:30:09) - How to get good at jiu jitsu
\n(1:50:23) - Learning how to learn
\n(1:58:29) - Questioning the foundations of jiu jitsu
\n(2:17:34) - Humans cannot fully comprehend reality
\n(2:21:45) - Artificial intelligence
\n(2:34:38) - Deadlines
\n(2:41:29) - Tie choke
\n(2:49:58) - Hardship
\n(2:54:20) - Love