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Ryan Hall is a jiu jitsu black belt, UFC fighter, and a philosopher of the martial arts.
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\nIf you would like to get more information about this podcast go to https://lexfridman.com/podcast\xa0or connect with @lexfridman on Twitter, LinkedIn, Facebook, Medium, or YouTube where you can watch the video versions of these conversations. If you enjoy the podcast, please rate it 5 stars on Apple Podcasts, follow on Spotify, or support it on Patreon.
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\nHere's the outline of the episode. On some podcast players you should be able to click the timestamp to jump to that time.
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\nOUTLINE:
\n0:00 - Introduction
\n7:22 - Greatest warrior in history
\n11:48 - Genghis Khan
\n17:32 - Nature is metal
\n21:49 - Cancel culture
\n36:11 - Sci-fi books and movies
\n44:50 - Essence of jiu jitsu
\n51:17 - Jiu jitsu is a language
\n1:01:12 - How to get started in jiu jitsu
\n1:14:01 - The value of a good coach
\n1:25:42 - Lex training with Ryan
\n1:31:06 - Toxicity on the internet
\n1:34:41 - Joe Rogan
\n1:42:25 - Alex Jones
\n2:07:02 - Donald Trump
\n2:09:45 - The American ideal
\n2:17:33 - What does it take to be a jiu jitsu black belt
\n2:49:06 - Elon Musk
\n2:57:39 - Fighting BJ Penn
\n3:04:13 - Conor McGregor
\n3:12:08 - How to beat Khabib Nurmagomedov
\n3:16:00 - Top MMA fighters of all time
\n3:24:41 - Mike Tyson
\n3:41:13 - Fear of death