Podcasts Government Let's Talk New Mexico Let's talk about New Year's resolutions

Let's talk about New Year's resolutions

Published: Jan. 11, 2024, 4:34 p.m.

It\u2019s that time of year when we think of resetting, making plans, maybe even some New Year\u2019s resolutions. But at least one poll found that the average resolution lasts just over three months. So how do we make changes and plans that work for us, that will last past those first heady weeks of a new calendar? This week we'll talk with coaches and trainers about tips for finding what works.