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\U0001f9e0\U0001f4a4 #EnglishLesson Upgrade your English \U0001f5dd\ufe0f with Adept English! Get to work on your British English with our latest English listening https://adeptenglish.com/english/listening/ practice lesson https://adeptenglish.com/lessons/ and discover a secret to brain health! \U0001f9e0\U0001f4a4.

Lots of good reasons to join us in this lesson:

\U0001f4da Rich Vocabulary & Phrases

\U0001f4a1 Engaging Grammar & Conversation Drills

\U0001f3a7 Advanced Listening Techniques

\U0001f30d Immerse in British Culture

\U0001f6cc Uncover Sleep's Role in Brain Detox

\U0001f193 Downloadable Podcast Transcript

\u2714Lesson transcript: https://adeptenglish.com/lessons/english-listening-practice-sleep-importance-brainwashing/

"Man is a genius when he is dreaming." Akira Kurosawa

Ever wondered how sleep can shield your brain from serious diseases? Discover the remarkable 'brainwashing' process in another really interesting English listening lesson.

Why should you use the Listen & Learn https://adeptenglish.com/company/learning-system/ approach to learning English? Participating in this lesson, you'll enhance your English listening skills and expand your vocabulary, especially on topics that you will encounter in the real world of English conversations. You'll practice understanding English at a native speaker's pace, which will boost your English fluency.

"Sleep is the best meditation." Dalai Lama

Tune into Adept English https://adeptenglish.com/ every week and transform your English skills while unlocking the mysteries of sleep. \U0001f31f Listen on Spotify, YouTube, and AdeptEnglish.com.