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Can you even name 30 plants you eat weekly? Today's podcast it's all about eating your way to a healthier life AND improving your English skills!

In an easy to follow English lesson https://adeptenglish.com/lessons/ you can look forward to:

\U0001f331 Learn tasty food vocabulary like nuts, seeds, herbs & more from Tim Spector's Zoe Project

\U0001f331 Discover how eating 30+ plants/week fights disease with gut-friendly bacteria

\U0001f331 Explore the Mediterranean diet's plant variety for ultimate wellness

We have a `new Listen & Learn` course! The New Activate Your Listening course is a great way to improve your English conversation skills, watch the video here to find out more https://adeptenglish.com/language-courses/course-one-activate-your-listening/

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison." Ann Wigmore

As always every one of our lessons comes with a FREE transcript which you can use to work on any words or phrases you don't understand: \u2714 Lesson transcript: https://adeptenglish.com/lessons/english-listening-practice-plant-based-diet-vocabulary-lesson/

What if I told you that eating 30 different plants each week could transform your health and improve your English vocabulary at the same time? Join us in our latest episode as we dive into the fascinating world of plant foods and discover their benefits, all while learning essential English food terms. Curious? Let\u2019s explore together!

"My favourite overall diet is to eat more plants and drink more water." Tom Brady

Don't miss this chance to nourish your mind & body! \U0001f9e0 Elevate your English while improving your plant-based path to longevity. Subscribe to our FREE, must-have English resource today! \U0001f4da