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b'You know that feeling when you\\u2019re in Target and your kid has thrown themselves on the floor crying because you won\\u2019t get them that huge ass \\u200eDisney Frozen 2 Ultimate Arandelle Castle playset?\\n You know that feeling when you\\u2019ve been texting and calling your teenager all night with zero response and your mind immediately rushes to the worst possible scenario?\\n You know that feeling when you\\u2019ve got so much on your plate, you have a splitting headache, and your kids are begging for you to just build legos with them and you keep saying NO and feeling like an a-hole?\\n If any of these scenarios touch a nerve with you, I think this episode might be just for you.\\xa0 Today\\u2019s guest is Liz Carlile of Motherhood Unstressed. Liz is an entrepreneur, mother of 2, a TedX Speaker, holistic health coach, yogi, has a line of CBD, and a fierce advocate for self-care for mothers.\\xa0 I loved sitting down and talking with her as someone who is deeply plugged into the mom communities online and offline, I noticed that the guilt and shame is off the chain with moms everywhere.\\xa0 But there are such simple and easy to do options that you can invite into your life and start to lower the blood pressure a bit.\\n Motherhood Unstressed\\n Insta | TedX Talk | Insta MU CBD\\n Hey, did you know that Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio? If you haven\\u2019t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting episodes. Leave a review. Share it with your friends and enemies. Stay tuned for details to sign up for Press Play Podcasts launching on Jan 6, 2020.\\xa0 What a great way to kick off the new year! Connect with me on the socials at Instagram, LinkedIn,\\xa0 Facebook\\xa0or good old fashioned email.Thank you so much for listening and I\\u2019ll see you next week!\\n \\xa0\\n\\nLearn more about your ad choices. Visit podcastchoices.com/adchoices'