You know the saying: you are what you eat! Today\u2019s guest is the founder of Stop Think Chew, Julia Kesler. Julia is a private holistic chef and celebrated local food activist. She has a very unconventional background and soooo many tips on what you can do to have more energy, feel better, and actually make an impact on a very complicated and broken food system.\n Chef Julia mentioned a LOT of great resources in our episode so I've linked them here for you:\n Stop Think Chew Instagram | Facebook\n Turkey Chili Recipe\n Sheryl Westerman Weight Loss Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever books - Kelly Leveque Fresh Harvest- Local Grocery Delivery Peach Dish- Atlanta based meal prep company Compost Now- Atlanta based compost pick up\n Atlanta Farmer's Markets- Community Farmer's Market- extensive list of locations almost every day of the week. Including East Atlanta, Decatur, Grant Park, Ponce City Market, and Fresh MARTA Markets\n Saturday's: West End Farmer's Market Freedom Farmer's Market Peachtree Road Farmer's Market Brookhaven Farmer's Market\n I'd love to hear your thoughts on this episode. Please comment by email, Instagram, or Facebook. If you care, please share!\n\nLearn more about your ad choices. Visit podcastchoices.com/adchoices