Allison shares her first ever walking meditation: The Clearing!\nEPISODE HIGHLIGHTS:\n\nGroundind exercise\n\nWalking meditation\n\nLINKS:\n\nVisit Allison\u2019s website\n\n\nFollow Allison on Instagram\n\nCheck out Allison's blog\n\nListen to The Podcasters' Journey Podcast\n\n\nAllison's Favorites - And some great deals for you!\n\n\nWeekend Pocaster - Launch Your Podcast in 3 days!\n\nClick for a free Podcast Equipment and Recording Checklist\n\n\n\nLearn more about your ad choices. Visit podcastchoices.com/adchoices