EP51: Got Picky Eaters? Help from Sloane Simon of Simon Says Real Food

Published: March 31, 2020, 6 a.m.

[fusebox_track_player url="https://episodes.castos.com/5e3aa627bb42e8-95594950/Sloane-Simon-Interview-Final.mp3" color="#Ff5682" title="Got Picky Eaters? Help from Sloane Simon of Simon Says Real Food" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]\n\nDo you ever dream of the day that you and your family never get tempted by junk food, you LOVE eating your veggies, and you and your kids are in optimal health because of your smart choices? Yeah, I dream about it every. Damn. meal. While pushing down that irritating feeling that I am failing miserably. \n\nI\u2019ve been on my own food journey since I had my son seven years ago. In an attempt to get rid of any baby weight and sinking into an obsessive and dangerously controlling hole a few years back, it\u2019s been really important to me to keep my own health and nutrition in check - without passing my own emotional issues with food onto my kids.\n\nSo if any of this sounds familiar - and especially these days now when you are stuck at home - probably stress snacking more - and trying to serve healthy-ish food to your families but falling short due to limited resources, this is the episode for you.\n\nToday\u2019s guest is Sloane Simon who is part of the federation of nutritional therapy practitioners. Through her own journey through her roller-coaster relationship to food, she has created an entire program and focus on helping families eat healthier together - while maintaining an evolving and positive relationship to food.\n\nI had so many takeaways and thought-provoking tips on ways to keep my kids and our family healthy, focused, and sharp through our relationships to food.\n\nSimon Says Real Food | Instagram\n\nI'd love to hear back from you. Text me at 470.242.6311, Subscribe to this podcast, SHARE, and find me everywhere at Allison's Linktree.\n\nLearn more about your ad choices. Visit podcastchoices.com/adchoices