EP180: Heal Thyself; Navigating Health with Dr. Devin Vrana

Published: March 16, 2023, 4 a.m.

How do you find the right medical practitioners to support you? How much can you tap into your own body to help you navigate? Turns out, you can control a lot more than you think.\xa0Today\u2019s guest is Dr. Devin Vrana, a doctor of chiropractic and she\u2019s kind of a miracle worker, too! She\u2019s passionate about empowering ourselves to heal ourselves first and making sure you\u2019ve got the right team supporting you.\nDr Devin is serving up some really empowering truths to help us navigate our own bodies even better:\n\nOur body is a representation of where our heart has been\n\nThe body keeps the score; emotion code\n\nPAIN: Pay Attention Inside Now\n\nThe profound purpose of pain\n\nHow do you find the right people to support you?\n\nTrends in women's healthcare\n\n\nDr. Devin Vrana's Links:\n\nWebsite\n\nIG\n\n\nNew LL Links and content:\n\n\nBook a Free Call with Allison - design your life to wake up from burnout!\n\nLate Learner IG\n\nYouTube Channel\n\n\nAtlanta Wellness Retreats:\nGet on the wait list for the next bespoke experience\nALLISON HARE'S LINKS:\n\nAtlanta Wellness Tours\n\n\nPatreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!\n\n\nAllisonHare.com - Late Learner Podcast, personal journal and blog, dance\n\n\nInstagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)\n\n\nBlog - quick, way more personal, deeper topics - make sure to subscribe\n\n\nTikTok - documenting my journey one lo-fi video at a time\n\n\nReb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral\n\n\nFeedback and Contact:: allison@allisonhare.com\n\n\nLearn more about your ad choices. Visit podcastchoices.com/adchoices