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b"Allison gives some massive updates on the psychedelic aftermath, her 2nd 12 hour walk, and some big changes coming to the podcast.\\n\\nSome episode highlights:\\n\\nWhy all the big efforts lately?\\n\\nWhat were the big lessons AFTER the psychedelic healing journey?\\n\\nWas the 2nd 12 hour walk different?\\n\\nThe upcoming changes to the podcast - need your input (Email allison@allisonhare.com)\\n\\n\\nEpisodes Mentioned:\\nEP148: 12 Hour Walk Patreon Exclusive\\nEP150: My Psychedelic Journey Inward\\nEP137: Boundaries with Megan Gillespie\\nALLISON'S LINKS:\\n\\n\\nPatreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!\\n\\n\\nAllisonHare.com - Culture Changers Podcast, personal journal and blog, dance\\n\\n\\nInstagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)\\n\\n\\nBlog - quick, way more personal, deeper topics - make sure to subscribe\\n\\n\\nReb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral\\n\\nWork with Allison: allison@allisonhare.com\\n\\n\\nLearn more about your ad choices. Visit podcastchoices.com/adchoices"