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EP147: The Clearing - Guided Walking Meditation
Allison shares her first ever walking meditation: The Clearing!\n\nEPISODE HIGHLIGHTS:\n\nGrounding exercise\n\nWalking meditation\n\n\nALLISON'S LINKS:\n\n\nAllison's Patreon - Support Culture Changers Podcast by becoming a valued patron!\n\nVisit Allison\u2019s website\n\n\nFollow Allison on Instagram\n\n\nCheck out Allison's blog\n\n\nLearn more about your ad choices. Visit podcastchoices.com/adchoices